Classes, Workshops & Training

Yoga Shed Sheffield

Friendly, Inclusive
Yoga & Relaxation Classes

Classes
Workshops
Training

Classes

Dru Hatha Yoga

£7.50 – £12

Builds a strong yoga foundation/practice; working with Asanas (Postures), Pranayama (Breath Work), Relaxation,  Meditation, Vinyasa Flows and Relaxation.

To Book: please click on Sign Up  and we will confirm your place(s).

Victoria Methodist Church, S2 2SE

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Monday

11am - 12pm

Tuesday

7pm - 8pm

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Yin Yoga & Deep Relaxation

£7.50 – £12

Deeply relaxing slower paced yoga cultivating awareness of inner silence. Postures are held anywhere from 45 seconds to two minutes for beginners and build up to five or more minutes. A moderate amount of stress is placed on connective tissues – the tendons, fascia and ligaments with the aim of increasing circulation in the joints and improving flexibility.

To Book: please click on Sign Up  and we will confirm your place(s).

Victoria Methodist Church, S2 2SE

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Tuesday

8:15pm - 9:15pm

Friday

8:15pm - 9:15pm

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Workshops

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Training Opportunities

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